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 Purify Your Body for Your Health’s Sake

(ARA) – Remember the nursery rhyme, “What are Little Boys Made Of?” As a kid, you probably laughed at the thought of boys being made of snips and snails and puppy dog tails, and girls being made of sugar and spice and everything nice. But what’s inside our bodies is no laughing matter. Scientists estimate that everyone alive today carries within his or her body at least 700 contaminants.

“We are exposed to many toxins every day, from food additives to household cleaners to air and water pollution and more,” says Dr. David Minkoff, founder of Lifeworks Wellness Center in Clearwater, Fla., a clinic dedicated to helping patients heal the nutritional deficiencies and environmental toxicities that underlie illness. “The only way to rid our bodies of these toxins is to sweat them out, and a good place to do that is in a sauna.”

Saunas enhance circulation, oxygenate the tissues, open the nasal passages and assist the sinuses to drain, but numerous studies have shown that’s not all they can do. They also help remove toxic chemicals and metals faster than any other detox method, but not all saunas are created equal.

Many people find conventional dry heat saunas uncomfortable due to the oppressive heat they generate and thus are unable to remain in there long enough to reap the maximum benefits. Those who choose to spend their time in saunas heated with far-infrared energy, on the other hand, get the full experience because their bodies are heated up while the air stays cool.

Here’s how it works: the light penetrates human tissue and causes an activation of thermal energy, creating a sensation of heat. When the body’s toxin-containing water molecules are exposed to far-infrared light (a particular frequency of infrared light), the water begins to vibrate. “This reduces the ion bond of the atoms binding the water molecules and as the molecules break down, cellular toxins like mercury, aluminum, cholesterol and toxic gasses such as sulfur and formaldehyde are released,” explains Dr. Minkoff. “Alcohol and nicotine are also purged from the body.”

Experts recommend regular sauna usage to promote the benefits of infrared heat and detoxification, making an in-home sauna a good option for busy individuals who don’t have time to visit a health club, spa or doctor’s office every day. Adding a far-infrared sauna to your home is easier than you might think.

Kansas-based Sunlight Saunas manufactures stylish and easy-to-assemble far-infrared saunas in one-, two-, three- and four-person models, so there’s a size to fit every space. You can assemble your sauna in about an hour and begin enjoying the luxurious therapeutic heat in the comfort and privacy of your own home.

Sleek, modern and beautiful, Sunlight Saunas are designed to fit into any décor, indoors or out. They’re perfect for pool areas, the deck or the back yard. You can even set the sauna up indoors for the ultimate spa experience at home.

The saunas use exclusive Solo carbon heater technology, with the largest heater available for maximum benefits. The technology uses organic carbon, which emits far-infrared heat that almost perfectly matches the human body’s own heat waves.

Whether you are looking for health benefits or a way to relax and unwind after a hectic week, Sunlight Saunas are the answer. For more information, visit www.sunlightsaunas.com or call (877) 292-0020.

Courtesy of ARAcontent

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SIDEBAR:

Sauna Safety

* Drink mineralized water before and after the sauna
* Ventilate the sauna whenever you use it
* Remain inside no longer than 30 minutes at a time
* Avoid touching hot bulbs
* Rest lying or sitting down for 10 minutes afterward